The Soft Pillow of a Clear Conscience

"This being so, I myself always strive to have a conscience without offense toward God and men." — Acts 24:16 (NKJV)

John Wooden once said, “There’s no pillow as soft as a clear conscience.” This simple statement reminds us of the peace that comes when we live with integrity—honoring God and treating others fairly.

In Scripture, Samuel’s farewell speech to the people of Israel is a powerful example of what it means to live with a clear conscience. After years of leading God’s people as a prophet and judge, Samuel stood before the nation and boldly asked:

"Whose ox have I taken? Whose donkey have I taken? Whom have I cheated? Whom have I oppressed? Or from whose hand have I received any bribe with which to blind my eyes? I will restore it to you." — 1 Samuel 12:3 (NKJV)

The people responded: "You have not cheated us or oppressed us, nor have you taken anything from any man’s hand." — 1 Samuel 12:4 (NKJV)

Samuel’s words reflect a life of integrity. He could stand before the entire nation, confident that his actions had honored God and his dealings with others had been just. He lived in such a way that no one could accuse him of wrongdoing.

Similarly, the apostle Paul wrote in Acts 24:16, “I myself always strive to have a conscience without offense toward God and men.” Paul knew the importance of living a life that was above reproach—both in the sight of God and in the sight of others.

Living with a clear conscience isn’t easy. It requires making hard choices, even when no one is watching. It means standing firm in our convictions, treating others with fairness, and honoring God in everything we do.

Samuel’s farewell speech and Paul’s words challenge us to reflect on our own lives. John Wooden’s quote reminds us that when we live with integrity, we experience peace. A clear conscience comes from knowing we’ve honored God and treated others with fairness and respect. It’s a soft pillow for the soul, even in the midst of life’s challenges.

Reflection Question: Is there any area of your life where you need to make things right—either with God or with others—so that you can live with a clear conscience?

Heavenly Father, Thank You for the example of Samuel and Paul, who lived with integrity and a clear conscience before You and others. Help me to examine my own life and make things right where I have fallen short. Guide me to live in a way that honors You and reflects Your truth. May my actions and words bring peace to my heart and glory to Your name. In Jesus’ Name, amen.

From "Integrity: an Inside Job": https://www.joshfranklin.org/media/cd43xf5/6-integrity-is-an-inside-job